OUR CLASSES
CYCLING
Join our indoor cycling class for an exhilarating workout experience that combines energizing music with expert instruction. Whether you're a beginner or an experienced cyclist, our classes cater to all fitness levels, ensuring you get the most out of each session. Expect to push your limits while building strength, endurance, and confidence in a motivating group environment. Get ready to pedal your way to a healthier you!
BARRE
Join our invigorating Barre Class, where ballet-inspired movements meet strength training for a full-body workout. Designed for all fitness levels, this class will enhance your flexibility, build core strength, and tone your muscles. With a combination of isometric holds and dynamic movements, you'll leave feeling energized and empowered. Come experience the perfect blend of grace and power!
YOGA
Join our rejuvenating Yoga and Stretching classes designed to enhance flexibility, strength, and relaxation. Our experienced instructors guide you through a series of poses and stretches that cater to all skill levels, creating a welcoming environment for everyone Whether you’re a beginner or an advanced practitioner, you’ll find peace and balance in each session. Discover the benefits of mindful movement and connect with your body today!
SPIN & SCULPT
Join our Spin & Sculpt class with Kelly, where heart-pumping spin intervals meet total-body conditioning for the ultimate workout. Start on the bike to ignite your cardio, then move to the mat for strength, core, and sculpting exercises using a mix of weights and bodyweight moves. Designed to torch calories and build lean muscle, this class will leave you feeling strong, accomplished, and energized. Bring water and get ready to sweat, sculpt, and shine!
